Rule Your Tech: (So It Doesn't Rule You)

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A Christian Leader’s Guide to Wise Tech Use That Keeps You Calm, Focused and Flourishing

Rule Your Tech (So It Won’t Rule You) is for Christian leaders longing to flourish in an age of distraction, exhaustion and digital overwhelm. Short and accessible, it gives a clear, evidence-based understanding of how digital devices shape our minds, relationships and spiritual lives. It draws deeply from Scripture, neuroscience and the timeless wisdom of Christian formation to help readers receive technology’s gifts while setting firm, life-giving boundaries around its place in our homes and hearts. The message is simple and hopeful: attention is formation — and through small daily habits, Christians can reclaim attention to regain calm, focus and fruitful service.

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