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The Practice of Forgiveness: A Powerful Contributor to Human Flourishing
The Practice of Forgiveness: A Powerful Contributor to Human Flourishing
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Presenters: Rachel Medefind
Research suggests that forgiveness is so powerful that it may have a causal effect on better or worse mental health outcomes. It contributes to decreases in depression, anxiety, hostility, substance abuse, and poor physical health. Simple forgiveness interventions have been shown to be effective even in situations of devastating abuse, promoting health and wholeness. It is vital that young people be invited into forgiveness as a way of life. Otherwise, resentment and rumination about the past may keep them stuck, making it very difficult to heal and grow as a person. Come consider the research, key principles, and simple steps to make forgiveness a way of life for you and the young people you serve.
Research suggests that forgiveness is so powerful that it may have a causal effect on better or worse mental health outcomes. It contributes to decreases in depression, anxiety, hostility, substance abuse, and poor physical health. Simple forgiveness interventions have been shown to be effective even in situations of devastating abuse, promoting health and wholeness. It is vital that young people be invited into forgiveness as a way of life. Otherwise, resentment and rumination about the past may keep them stuck, making it very difficult to heal and grow as a person. Come consider the research, key principles, and simple steps to make forgiveness a way of life for you and the young people you serve.
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